I Just Retired Now What?

Simple Tips for Learning an Instrument As an Adult

This article is a guest post by Vickie Velasquez. After 20 years in the corporate world, Vickie co-founded First to Final Digital Marketing. She holds an MBA from The University of Texas at San Antonio as well as a Bachelor’s Degree in Music. 

Have you ever wanted to play a musical instrument but felt like it’s too late to learn as an adult? Many people think that learning an instrument is only for kids, but that’s definitely not true. While kids might have some advantages because their brains are still developing, adults have their own strengths that can help them succeed.

Starting to learn an instrument as an adult can be a fun and fulfilling experience that adds joy to your life. If you’re a retired senior, what better time to chase that childhood dream of rockin’ and rollin’ a guitar or striking some cool jazz beats on the drums? 

In this article, I’ll talk about the common challenges adults face when learning to play an instrument and share tips on how to overcome them so that you can fill your days with music that you make.

This post may contain affiliate links where I make a commission on your purchases at no additional cost to you.  As an Amazon Associate, I earn from qualifying purchases. For more details, please see Affiliate Disclosure.

musical instruments: electric guitar, keyboard, classical guitar, saxophone, violin, accordion. Text: Simple Tips for Learning and Instrument As an Adult
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Simple Tips for Learning an Instrument As an Adult

Addressing Common Misconceptions About Starting as an Adult Beginner

After earning my music degree, I worked for a music publishing business that sold music instruction books, videos, and sheet music.  I loved helping adults find music for themselves but I would sometimes hear them downplay their passion for learning music at an older age or even make negative comments about their ability to learn. 

Here are a few misconceptions that can discourage adults from taking up an instrument. Let’s clear up some of these myths:

1. “It’s Too Late to Start Learning”

One of the biggest misconceptions is that it’s too late to start learning an instrument as an adult. 

While it’s true that children often learn more quickly, adults can still pick up new skills effectively. In fact, adults bring valuable life experiences, patience, and discipline to the table, which can make learning an instrument a rewarding and achievable goal.

2. “You Need Natural Talent”

Many people think you need to have a natural musical talent to play an instrument. The truth is that anyone can learn with practice and dedication. 

It’s more about consistent effort and a willingness to learn than being born with a special gift. Even professional musicians had to start somewhere and put in a lot of practice to get where they are.

3. “Adults Can’t Learn as Quickly as Kids”

While children may have some advantages due to their brain’s plasticity, adults have other strengths, like better focus and more developed cognitive abilities. 

Adults often understand complex concepts more quickly and can apply critical thinking skills to their practice. So, while the learning process might look different, it doesn’t mean adults can’t learn just as effectively.

4. “There’s Not Enough Time”

Many adults worry that they don’t have enough time (yes, even in retirement!) to learn an instrument. However, you don’t need hours of practice every day to make progress. 

Even short, regular practice sessions can lead to significant improvement. The important thing is to make the most of the time you do have and be consistent.

5. “You Have to Be Perfect”

Kids don’t care as much about making mistakes as adults do. Perfectionism can be a big barrier for adults just learning to play music. The truth is that making mistakes is a natural part of learning any new skill, including playing an instrument. 

It’s important to focus on enjoying the process rather than striving for perfection. Remember, every musician, no matter how skilled, started as a beginner and made mistakes along the way.

Now that we’ve debunked some common misconceptions about learning an instrument as an adult, let’s talk about the benefits. 

woman playing the violin outside

Benefits of Learning an Instrument as an Adult

Learning an instrument as an adult comes with a host of benefits that can enrich your life in many ways. Let’s take a look at some of the key advantages:

Mental Health: Stress Relief and Emotional Expression

Playing music is a great way to relieve stress and express your emotions. When you’re playing an instrument, you can channel your feelings into the music, which can be very therapeutic and help with mindfulness.

Tough day? Picking up your instrument can be a great way to take your mind off of your troubles. It also provides a great creative outlet to help you relax and feel more at peace.

Cognitive Abilities: Enhancing Brain Functions, Neural Pathways, and Brain Plasticity

Learning an instrument can have a positive impact on your brain. It helps enhance brain function and can even improve your memory and attention span. As you practice, you create and strengthen neural pathways, which can boost your brain’s plasticity. This means your brain becomes more adaptable, which is great for learning new skills and improving cognitive abilities.

This makes playing an instrument a fun way to keep your brain healthy as you age. For more on keeping your brain sharp, check out Mental Sharpness at Any Age: How to Exercise Your Brain.

Physical Benefits: Improving Finger Strength and Coordination

Playing an instrument often requires precise finger movements and good hand-eye coordination. Over time, this can lead to improved finger strength and dexterity. 

For example, playing the piano or guitar can help you develop stronger, more agile fingers, which can be beneficial in other areas of life as well.

close of of a person playing a keyboard (instrument)

Social Life: Joining a Community of Musicians and Making New Connections

I’ve played in bands since grade school and loved the camaraderie that comes with it. Learning an instrument can open up new social opportunities. 

You might join a band, participate in a music class, or simply meet other musicians at local events. This can help you make new friends and become part of a community of like-minded individuals. Sharing your musical experiences with others can be incredibly rewarding and can lead to meaningful connections.

Choosing the Right Instrument

Choosing the right instrument is an important step when you take up an instrument as an adult. The instrument you select should match your:

  • interests
  • lifestyle
  • goal

Here are some factors to consider when choosing your instrument. 

Personal Interest and Music Style

The first thing to think about is what kind of music you enjoy. Do you love classical music, rock, jazz, or pop? 

Your musical taste can guide you toward an instrument that you’ll enjoy playing. For example, if you love classical music, you might consider the piano or a stringed instrument like the violin. If you’re into rock or blues, the guitar or bass guitar could be great options.

Choosing an instrument that aligns with your taste in music can be a great motivator! 

Budget and Accessibility

Instruments come with different costs, for the instrument itself plus any additional equipment you might need, like amplifiers for electric guitars or reeds for wind instruments. 

Consider your budget when choosing an instrument, and remember that there are often affordable options for beginners. 

Additionally, think about the space you have at home for practicing. Some instruments, like the piano, require more space than others, like a flute or clarinet.

Time and Commitment

Consider how much time you’re willing to commit to practicing. Some instruments, like the violin or piano, can take a significant amount of practice to reach a comfortable level of proficiency. 

Others, like the guitar or ukulele, often just take learning a few chords to have you strumming along to some of your favorite songs. 

Even if you’re retired, your schedule can sometimes get away from you. Think about your schedule and choose an instrument that fits into your life without adding too much stress.

If you need help planning, check out our free Guide to Block Planning with a free template to help you get started. 

Physical Considerations

Instruments also have different physical requirements. For example, playing the trumpet (which was my secondary instrument in college) or saxophone involves a lot of breath control while playing the guitar or piano requires finger dexterity.

If you have any physical limitations or concerns, it’s worth considering how they might impact your ability to play certain instruments. Additionally, some instruments can be more physically demanding than others, so it’s important to choose one that you feel comfortable with.

Popular Choices for Adult Learners

  • Piano  A versatile instrument that’s great for beginners and can be used to play a wide range of music styles.
  • Acoustic guitar  Popular for its portability and the ability to play a variety of genres, from folk to rock.
  • Bass guitar  Offers a unique role in music, focusing on rhythm and groove, great for those interested in joining bands.
  • Stringed instruments  Including the violin, cello, and others, these are excellent for classical music enthusiasts.
  • Wind instruments  The flute, saxophone, or other wind instruments can be rewarding for those interested in jazz or classical music.

Choosing the right instrument is a personal decision that depends on your interests, budget, and lifestyle. Take your time to explore different options, and don’t be afraid to try out a few instruments before making your choice. Remember, the best instrument for you is one that you’ll enjoy playing and feel excited about learning.

close up of person playing the flute

Finding the Right Learning Environment

Once you’ve chosen your instrument, the next step is to find the right environment for learning. The right setting can make a big difference in how quickly and effectively you pick up new skills. Here are some options and factors to consider:

Private Lessons

Private lessons are a popular choice for many adult learners. They offer one-on-one instruction tailored to your specific needs and pace. A dedicated teacher can provide personalized feedback, help you set realistic goals, and keep you motivated. 

This setting is great for those who want focused attention and a structured learning path. Whether you’re taking piano lessons, guitar lessons, or learning another instrument, a private teacher can help you progress efficiently.

To find instructors offering private lessons, try searching “[instrument] lessons near me”. For example, “Guitar lessons near me.”

Music School

This choice is for people who like having a more structured path to learning. In addition to structure,  music school can provide a more formal education in music if you’d really like to immerse yourself in the world of music.

Music schools often offer a range of courses including theory, technique, history, and performance. The university I attended even offered music marketing, which was my focus. This allowed me to learn about the music business. 

A formal music school environment can be beneficial if you’re looking for a comprehensive education in music or want to learn alongside other students. 

If you like the idea of music school but don’t want to register at a university, community colleges often provide one-off music classes that don’t require you to be registered for a degree. I took a music composition class just for fun at a local community college and had a blast! 

Universities and community colleges also often have access to resources like practice rooms, instruments, and performance opportunities, which can enhance your learning experience.

Online Learning and Resources

With the rise of technology, online learning has become a popular and convenient option. There are many online courses and tutorials available for all skill levels and instruments. Online lessons offer flexibility, allowing you to learn at your own pace and schedule. 

Many courses have apps. One of my favorite online guitar instructors is Justin Guitar, who offers a variety of free and paid tools on YouTube. 

Here are a few other popular online instruction resources to check out: 

Online resources can be a great option if you have a busy lifestyle or prefer learning from the comfort of your home. However, it’s important to choose high-quality resources and possibly supplement with occasional in-person lessons for more personalized guidance.

In addition to tutorials, you’ll also be able to find a variety of book and sheet music. These can provide structured guidance and a clear path for learning.

Group Classes

Group classes can be a fun and social way to learn an instrument. These classes are often more affordable than private lessons and provide an opportunity to meet other adult learners. 

Group classes can be motivating, as you can share experiences and progress with others. They also offer the chance to play in ensembles or bands, which can enhance your musical skills and enjoyment.

Many cities have continuing education programs for older adults through community centers, universities, and community colleges. Search “continuing education programs near me” to help you find group classes. 

group of seniors taking a guitar lesson

Self-Teaching

I taught myself to play guitar at age 7 and didn’t take regular formal lessons until college.I enjoy learning on my own, particularly when it’s just for fun. For those who prefer a more independent approach, self-teaching is an option. 

Many adults successfully learn instruments through books, videos, and online resources. This method requires a high level of discipline and motivation, as you’ll need to set your own goals and monitor your progress. 

Self-teaching can be flexible and cost-effective, but it’s important to be aware of potential challenges, such as developing bad habits without professional guidance.

Choosing the Best Learning Method for You

When deciding on the best learning method, consider your goals, budget, and personal preferences. Some learners might benefit from a combination of these methods, such as taking private lessons while also using online resources for additional practice. It’s important to choose an environment where you feel comfortable and supported in your learning journey. Remember, it’s not an all-or-nothing choice. If one way of learning isn’t working for you, try another. 

You could also consider a “hybrid” approach. For example, I enjoy self-learning but do feel motivated to practice when I have a specific goal in mind like playing with a group. In 2017, I signed up for Rock’n’Roll Fantasy Camp, where I got to play with a band and my guitar hero, Nancy Wilson of Heart. That was a SUPER motivating way to get myself to practice before the event! 

post author Vickie Velasquez playing guitar with Nancy Wilson of the and Heart
Me and Nancy Wilson of Heart playing a Heart song!

In the end, the best learning environment is one that matches your needs and helps you stay engaged and motivated. Whether you’re learning through private lessons, a music school, or online, the key is to enjoy the process and stay committed to your musical goals.

Overcoming Challenges

Learning an instrument as an adult can be incredibly rewarding, but it comes with its own set of challenges. Here are some common obstacles you might face plus tips on how to overcome them:

Managing Practice Time

One of the biggest challenges for adult learners is finding time to practice. With work, family, and other responsibilities, it can be tough to fit in regular practice sessions. Of course, if you’re retired, you might not be juggling such a busy schedule but it’s easy for time to get away from you.

Just remember, consistency is key to progress. Here are some tips to help you manage your practice time: 

Set a schedule  Even 15-30 minutes of practice each day can make a difference. Try to practice at the same time each day to build a routine.

Prioritize your practice  Treat your practice time like an important appointment you can’t miss. This can help you stay committed.

Break it down  If a long practice session seems overwhelming, break it into shorter, focused segments. For example, spend 10 minutes on scales, 10 minutes on a new piece, and 10 minutes on reviewing what you’ve learned. Many times people avoid practice time because they feel that they need an hour or two blocked off. Not true! As my guitar teacher used to say, “Any practice is better than no practice!”

close up of a person taking an online guitar lesson

Dealing with Initial Frustrations

Getting started can be frustrating, especially when progress seems slow. It’s normal to struggle when learning new skills, so it’s important to be patient with yourself. It’s easy to want to give up; here are a few strategies that may help you fight through the urge to stop: 

Set realistic expectations  Understand that learning an instrument takes time and effort. Don’t expect to master everything right away.

Celebrate small victories  Acknowledge and celebrate your progress, no matter how small. Each new chord, song, or technique you learn is a step forward.

Stay positive and have fun  Forego striving for perfection and focus on the enjoyment of playing instead. Remember why you wanted to learn in the first place and keep that passion alive.

Overcoming Physical Challenges

If you’re a senior or just have some physical limitations, you might face physical challenges like finger pain, hand fatigue, or difficulty with coordination. Here are some ways to address these issues:

Start slow  Begin with simple exercises to gradually build finger strength and coordination. Avoid overexerting yourself, especially in the beginning.

Warm up and stretch  Just like athletes, musicians need to warm up before practicing. Simple stretches can help prevent strain and improve flexibility.

Take breaks  If you feel discomfort, take short breaks during practice. This can help prevent injury and keep you motivated.

Setting Achievable Goals

Setting goals is crucial for staying motivated and tracking progress. However, it’s important to set achievable and realistic goals to avoid feeling overwhelmed. Here’s how to do it:

Short-term goals  Focus on small, immediate goals, like learning a new song or mastering a specific technique. These are easier to achieve and can boost your confidence.

Long-term goals  Think about where you’d like to be in a few months or a year. Do you want to play a specific piece of music, perform for others, or join a band?

Track your progress  Keep a practice journal or use an app to record what you’ve worked on and how you’re improving. This can be motivating and help you stay on track.

Staying Motivated

Maintaining motivation can be challenging, especially when progress feels slow. Here are some tips to keep you inspired:

Mix things up  Try learning different styles of music or exploring new techniques to keep things interesting.

Join a community  Engage with other musicians, either online or in person. Sharing your experiences and learning from others can be motivating.

Reward yourself  Give yourself small rewards for reaching milestones. This can make the learning process more enjoyable.

older man holding a guitar and giving a younger man a high-five

Remember, learning an instrument is a journey with ups and downs. The key is to stay patient, keep a positive attitude, and enjoy the process. With dedication and perseverance, you’ll overcome these challenges and achieve your musical goals.

Frequently Asked Questions (FAQ)

Here are some common questions that adult learners often have about starting to play an instrument:

Can you learn an instrument as an adult, even if you have no musical experience?

Absolutely! Many adults start learning an instrument with no prior musical experience. While it might seem daunting at first, adults often bring valuable skills like discipline, patience, and life experience to their learning. With consistent practice and a positive attitude, anyone can learn to play an instrument, regardless of age or background.

What is the best musical instrument for adults to start with?

The best instrument for an adult beginner is one that they are passionate about and excited to learn. Popular choices include the piano, guitar, and ukulele, as they are versatile and have a wide range of learning resources available. It’s important to choose an instrument that fits your musical interests, budget, and physical comfort.

How often should I practice to improve my musical skills?

Consistency is key when learning an instrument. Ideally, try to practice at least 15-30 minutes every day. Regular practice helps reinforce what you’ve learned and builds muscle memory. Even if you can’t practice daily, aim for at least a few sessions per week. The quality of practice is just as important as the quantity, so focus on areas that need improvement and set specific goals for each session.

Are there specific challenges for adults learning to play an instrument?

Yes, adult learners may face unique challenges, such as finding time to practice, managing frustration with slow progress, and dealing with physical discomfort. However, adults also have strengths like better focus and critical thinking skills. The key is to set realistic goals, be patient with yourself, and find a supportive learning environment that fits your needs.

Can learning an instrument improve my mental health?

Yes, learning an instrument can have significant mental health benefits. It can reduce stress, boost mood, and provide an emotional outlet. Playing music engages different parts of the brain, which can improve cognitive functions and keep the mind active. Additionally, the sense of accomplishment from learning new skills can enhance self-esteem and overall well-being.

What are the benefits of taking private lessons?

Private lessons offer personalized instruction tailored to your specific needs and goals. A dedicated teacher can provide immediate feedback, help you overcome challenges, and guide you through a structured learning path. This one-on-one attention can accelerate your progress and keep you motivated. Private lessons also allow you to ask questions and receive customized tips that can be more effective than general advice.

How does playing an instrument affect cognitive abilities and brain function?

Playing an instrument can enhance cognitive abilities and improve brain function. It involves complex activities like reading music, coordinating hand movements, and interpreting sounds, which stimulate various areas of the brain. This can improve memory, attention, and problem-solving skills. Additionally, learning music can enhance neural plasticity, making the brain more adaptable and efficient at learning new tasks.

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